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Get Fit with Britt

An expert guide to living a balanced life.

5 Indoor Workouts

A total body workout, anywhere and anytime

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The 411 on GMOs

What they are and what to look for when shopping

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Digital Apps for New Years Resolutions

21 apps to keep you organized and focused on your goals

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New Year, New You!

A guide to goal setting for 2014

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Healthy Holiday Cocktails

4 drinks that will allow you to indulge in a healthier way.

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Cleansing for the Holidays

Curious about cleanses? Here are the details.

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Spinning and Cycling

Benefits of spinning and cycling at your Local Studio/Club

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Pumpkins and Your Health

The health benefits of this Autumn squash + recipes

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Healthy Lunches for Kids

Tips for packing healthy lunches your child will actually enjoy eating!

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#WorkoutThroughout

Britt gives tips for how to exercise when you don't have a lot of time

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Get Fit with Britt

An expert guide to living a balanced life.

About This Blog

Brittany D Costa

Brittany D. Costa works with individuals on becoming healthier by guiding them through proper physical fitness, healthy nutrition and leading a positive and balanced lifestyle. Brittany has studied through various fitness and nutrition focused schools in order to become a Personal Trainer, Barre and Pilates Instructor, Strala Yoga Guide and Nutrition Coach practicing throughout the Fairfield County area and beyond.

Brittany is also the Official Health & Wellness Guide for various Miss USA, Miss Teen USA and Miss America pageant contestants. Brittany’s writing focuses on Health and Wellness trends within the industry.

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